Diabetic Recipes

Cranberry-Orange Iced Tea - Courtesy of Sweet'N Low®

2 cups boiling water
6 cranberry herb tea bags
1/4 cup lemon juice
9 packets (or 1 tablespoon bulk) Sweet'N Low® granulated sugar substitute
2-1/2 cups cold water
1-1/2 cups orange juice

1. In a large pitcher, pour the boiling water over the tea bags. Steep 5 minutes; remove the tea bags and discard.

2. Stir in the lemon juice and Sweet'N Low® until the Sweet'N Low® dissolves. Mix in the cold water and orange juice.

3. Refrigerate until well chilled.

4. Pour over ice in tall glasses. Makes 6 cups.

Per Serving (1 cup): 40 calories, 1 g protein, 9 g carbohydrate, 1 g fat, 1 g saturated fat, 0 mg cholesterol, 10 mg sodium

Diabetic Exchange: 1/2 fruit exchange
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Cranberry Spritzer - The Mayo Clinic's  recipe with Nutritional Analysis and Diabetic exchange note.